Good evening, Sarah
Here's what your records show.
Today's Check-In
Recorded — 6 symptoms logged.
100 day streakYour Week
Last 7 days vs the 7 before
Symptom burden
5.2/10
Sleep
5h 52m
Mood
5.9/10
Energy
4.9/10
Hot flashes / sweats
5.3/10
What Changed?
Compare your last 30 days with the 30 before
One tap compares symptoms, sleep, lifestyle, and treatment changes across the two periods.
Patterns We're Seeing
Calculated only from your own records — never compared against other people
Night sweats
Your recorded night sweats increased 32% during the past 30 days compared with the previous 30 days (5.1 → 6.7 average severity).
Brain fog
Your recorded brain fog increased 27% during the past 30 days compared with the previous 30 days (4.5 → 5.8 average severity).
Sleep + Brain fog
Your average next-day brain-fog score was 6.7 following nights where you recorded poor sleep, compared with 4 following better-sleep nights. Your records show an association, not proof of causation.
Treatment Timeline
a dosage change to Estradiol patch (50 mcg → 75 mcg)
Jul 12, 2026
starting Magnesium glycinate (400 mg nightly)
Jun 17, 2026
starting Estradiol patch (50 mcg, twice weekly)
May 23, 2026
Upcoming Appointment
No appointment scheduled. When you have one, Soluna turns your records into a clinician-ready summary.
Ask My History
"Why have I felt worse this month?" · "Has my sleep improved?" · "What should I mention at my next appointment?"